From the Publisher's website: The Life Balance Board Game teaches you the practical principles of time management in order to help you increase your effectiveness and balance your life. Each player has a one week calendar page with which they must schedule at the beginning of the week all the important tasks that they need to complete. During the week, various events occur and the players must make choices – to react to these events and take action or not, when to do it, how to choose what to do, what leads to increased effectiveness, how to balance the different areas of your life, how to delegate work to other players, etc.